| July 2024 |
| Thu 25: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
22.61g |
|
109.51g |
|
-
|
-
|
| Tue 23: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
27.20g |
|
109.08g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
52.23g |
|
42.81g |
|
-
|
-
|
| Fri 21: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
56.33g |
|
123.16g |
|
-
|
-
|
| Thu 20: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
102.75g |
|
136.62g |
|
-
|
-
|
| Wed 19: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
81.65g |
|
104.13g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
28.92g |
|
90.47g |
|
-
|
-
|
| Thu 22: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
109.91g |
|
169.63g |
|
-
|
-
|
| Wed 21: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
87.59g |
|
181.07g |
|
-
|
-
|
| Tue 20: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
96.47g |
|
166.59g |
|
-
|
-
|
| Mon 19: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
18.60g |
|
20.92g |
|
-
|
-
|
| Fri 16: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
93.60g |
|
182.47g |
|
-
|
-
|
| Thu 15: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
118.53g |
|
161.60g |
|
-
|
-
|
| Wed 14: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
85.28g |
|
193.04g |
|
-
|
-
|
| Tue 13: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
98.60g |
|
170.99g |
|
-
|
-
|
| Mon 12: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
102.20g |
|
153.01g |
|
-
|
-
|
| Sat 10: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
81.89g |
|
123.63g |
|
-
|
-
|
| Fri 9: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
92.39g |
|
172.62g |
|
-
|
-
|
| Thu 8: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
83.33g |
|
136.09g |
|
-
|
-
|
| Wed 7: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
80.16g |
|
137.00g |
|
-
|
-
|
