| May 2023 |
| Mon 15: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
80.55g |
|
155.09g |
|
-
|
-
|
| Fri 12: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
34.84g |
|
94.21g |
|
-
|
-
|
| Thu 11: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
80.32g |
|
80.37g |
|
-
|
-
|
| Wed 10: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
69.74g |
|
72.25g |
|
-
|
-
|
| Mon 8: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
99.94g |
|
72.76g |
|
-
|
-
|
| Sun 7: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
77.27g |
|
120.92g |
|
-
|
-
|
| Sat 6: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
31.66g |
|
124.82g |
|
-
|
-
|
| Thu 4: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
71.19g |
|
166.27g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
53.01g |
|
94.89g |
|
-
|
-
|
| Mon 27: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
12.39g |
|
31.09g |
|
-
|
-
|
| Sun 26: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
32.91g |
|
67.00g |
|
-
|
-
|
| Sat 25: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
23.03g |
|
57.36g |
|
-
|
-
|
| Fri 24: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
36.21g |
|
148.14g |
|
-
|
-
|
| Thu 23: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
46.63g |
|
100.06g |
|
-
|
-
|
| Wed 22: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
52.91g |
|
132.63g |
|
-
|
-
|
| Tue 21: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
66.25g |
|
102.20g |
|
-
|
-
|
| Sun 19: |
1711 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
45.87g |
|
248.05g |
|
-
|
-
|
| Sun 12: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
51.52g |
|
102.59g |
|
-
|
-
|
| Sat 11: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
30.48g |
|
119.52g |
|
-
|
-
|
| Wed 8: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
65.85g |
|
213.24g |
|
-
|
-
|
