Food database and calorie counter

Sturla

Semilla de Girasol

Nutrition Facts

Serving Size

1 cuchara de sopa (15 g)

Energy

385 kj

92 kcal

Protein

3.40g

Carbohydrates

2.80g

Sugar

0.00g

Fat

7.40g

Saturated Fat

0.800g

Trans Fat

0.000g

Polyunsaturated Fat

4.900g

Monounsaturated Fat

1.400g

Cholesterol

0mg

Fibre

1.6g

Sodium

0mg

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Last updated: 29 Nov 23 03:30 PM

Source: FatSecret Platform API

of RDI*

(92 cal)

Calorie Breakdown:

Carbohydrate (12%)

Fat (73%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

7.4g

Carbs

2.8g

Prot

3.4g

There are 92 calories in 1 cuchara de sopa (15 g) of Sturla Semilla de Girasol.

Calorie Breakdown: 73% fat, 12% carbs, 15% prot.

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