ANTO.NINA.'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1080 Cals (Fat: 42.94g, Protein: 78.89g, Carbs: 101.54g)
Monthly Total: Exercise: 0 Cals   Food: 5398 Cals (Fat: 214.69g, Protein: 394.44g, Carbs: 507.70g)

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Daily Average Calorie Info

75%
of RDI*
(1080 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (35%)
 
Protein (28%)
*Based on an RDI of 1445 calories (23 Sep 24)
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