brendaRua's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1853 Cals (Fat: 67.22g, Protein: 83.75g, Carbs: 226.19g)
Monthly Total: Exercise: 0 Cals   Food: 22237 Cals (Fat: 806.65g, Protein: 1004.96g, Carbs: 2714.26g)

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30            

Daily Average Calorie Info

88%
of RDI*
(1853 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (33%)
 
Protein (18%)
*Based on an RDI of 2100 calories (06 Feb 24)
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