zvezdasveta's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1078 Cals (Fat: 39.20g, Protein: 98.00g, Carbs: 89.45g)
Monthly Total: Exercise: 0 Cals   Food: 20488 Cals (Fat: 744.87g, Protein: 1861.91g, Carbs: 1699.60g)

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Daily Average Calorie Info

54%
of RDI*
(1078 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (32%)
 
Protein (36%)
*Based on an RDI of 2000 calories (09 Jan 24)
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