UlyanaMart's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1401 Cals (Fat: 61.02g, Protein: 55.26g, Carbs: 147.38g)
Monthly Total: Exercise: 0 Cals   Food: 2802 Cals (Fat: 122.04g, Protein: 110.51g, Carbs: 294.76g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13 14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21 22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30            

Daily Average Calorie Info

82%
of RDI*
(1401 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
*Based on an RDI of 1700 calories (13 Feb 24)
Get the app
    
© 2024 FatSecret. All rights reserved.