Verb77's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2207 Cals (Fat: 85.79g, Protein: 133.78g, Carbs: 212.08g)
Monthly Total: Exercise: 0 Cals   Food: 26489 Cals (Fat: 1029.44g, Protein: 1605.33g, Carbs: 2545.01g)

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25
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30            

Daily Average Calorie Info

87%
of RDI*
(2207 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
*Based on an RDI of 2526 calories (01 May 23)
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