Widi Slasie's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1299 Cals (Fat: 52.15g, Protein: 39.95g, Carbs: 174.20g)
Monthly Total: Exercise: 0 Cals   Food: 28584 Cals (Fat: 1147.28g, Protein: 878.87g, Carbs: 3832.33g)

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Daily Average Calorie Info

100%
of RDI*
(1299 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (35%)
 
Protein (12%)
*Based on an RDI of 1300 calories (21 Jun 22)
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