helinäpupu's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1984 Cals (Fat: 53.75g, Protein: 80.42g, Carbs: 277.10g)
Monthly Total: Exercise: 0 Cals   Food: 33735 Cals (Fat: 913.81g, Protein: 1367.07g, Carbs: 4710.73g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
30            

Daily Average Calorie Info

77%
of RDI*
(1984 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (25%)
 
Protein (17%)
*Based on an RDI of 2577 calories (29 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.