Rinaldo96's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2286 Cals (Fat: 78.47g, Protein: 116.24g, Carbs: 277.16g)
Monthly Total: Exercise: 0 Cals   Food: 11431 Cals (Fat: 392.36g, Protein: 581.22g, Carbs: 1385.79g)

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Daily Average Calorie Info

91%
of RDI*
(2286 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (31%)
 
Protein (20%)
*Based on an RDI of 2500 calories (09 Sep 24)
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