samanthalondon's Diet Calendar - September 2024

samanthalondon's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 674 Cals	(Fat: 25.54g, Protein: 64.65g, Carbs: 43.24g)
Monthly Total:	Exercise: 0 Cals		Food: 8763 Cals	(Fat: 331.96g, Protein: 840.51g, Carbs: 562.10g)

Daily Average Calorie Info

67%

of RDI*

(674 cal)

Calorie Breakdown:

Carbohydrate (26%)

Fat (35%)

Protein (39%)

*Based on an RDI of 1000 calories (19 Aug 19)