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летка💅🏼конфетка's Diet Calendar - September 2024

летка💅🏼конфетка's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 1720 Cals		Food: 1536 Cals	(Fat: 64.73g, Protein: 95.68g, Carbs: 141.54g)
Monthly Total:	Exercise: 8599 Cals		Food: 1536 Cals	(Fat: 64.73g, Protein: 95.68g, Carbs: 141.54g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - 1495*
2 - 1919*	3 - 1870*	4 - 1757*	5 - 1558*	6 - -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14 - -	15 - -
16 - -	17 - -	18 - -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25 1536* -	26 - -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

77%

of RDI*

(1536 cal)

77% RDI

Calorie Breakdown:

Carbohydrate (37%)

Fat (38%)

Protein (25%)

*Based on an RDI of 2000 calories (17 Apr 24)

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