elif1957's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1452 Cals (Fat: 90.62g, Protein: 72.33g, Carbs: 92.50g)
Monthly Total: Exercise: 0 Cals   Food: 24684 Cals (Fat: 1540.60g, Protein: 1229.62g, Carbs: 1572.55g)

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20
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24
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25
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30            

Daily Average Calorie Info

85%
of RDI*
(1452 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (55%)
 
Protein (20%)
*Based on an RDI of 1700 calories (17 Feb 24)
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