llslow's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1437 Cals (Fat: 60.49g, Protein: 82.11g, Carbs: 140.12g)
Monthly Total: Exercise: 0 Cals   Food: 30175 Cals (Fat: 1270.39g, Protein: 1724.38g, Carbs: 2942.45g)

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Daily Average Calorie Info

96%
of RDI*
(1437 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
*Based on an RDI of 1500 calories (30 Jul 24)
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