@蛙蛙's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1274 Cals (Fat: 46.54g, Protein: 103.70g, Carbs: 123.17g)
Monthly Total: Exercise: 0 Cals   Food: 39500 Cals (Fat: 1442.75g, Protein: 3214.85g, Carbs: 3818.34g)

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Daily Average Calorie Info

106%
of RDI*
(1274 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (32%)
 
Protein (31%)
*Based on an RDI of 1200 calories (21 May 23)
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