siba 22's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 840 Cals (Fat: 25.70g, Protein: 27.77g, Carbs: 113.29g)
Monthly Total: Exercise: 0 Cals   Food: 4202 Cals (Fat: 128.49g, Protein: 138.86g, Carbs: 566.47g)

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Daily Average Calorie Info

56%
of RDI*
(840 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (29%)
 
Protein (14%)
*Based on an RDI of 1500 calories (30 Mar 24)
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