Dilla_Zola's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 604 Cals (Fat: 23.66g, Protein: 59.61g, Carbs: 38.47g)
Monthly Total: Exercise: 0 Cals   Food: 13298 Cals (Fat: 520.53g, Protein: 1311.47g, Carbs: 846.29g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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5
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13 14
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16 17
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18
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19 20 21 22 23 24
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25
26 27 28 29
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30 31
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Daily Average Calorie Info

30%
of RDI*
(604 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (35%)
 
Protein (39%)
*Based on an RDI of 2000 calories (13 Jan 22)
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