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alina.v.meekins's Diet Calendar - August 2024

alina.v.meekins's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1010 Cals	(Fat: 44.21g, Protein: 63.66g, Carbs: 85.72g)
Monthly Total:	Exercise: 0 Cals		Food: 14137 Cals	(Fat: 618.88g, Protein: 891.17g, Carbs: 1200.01g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 891* -	2 1521* -	3 997* -	4 1591* -
5 700* -	6 700* -	7 400* -	8 964* -	9 653* -	10 2149* -	11 384* -
12 714* -	13 580* -	14 - -	15 - -	16 - -	17 - -	18 - -
19 - -	20 - -	21 - -	22 - -	23 - -	24 - -	25 - -
26 - -	27 - -	28 1893* -	29 - -	30 - -	31 - -

September 24 >>

<< July 24

Daily Average Calorie Info

50%

of RDI*

(1010 cal)

50% RDI

Calorie Breakdown:

Carbohydrate (34%)

Fat (40%)

Protein (26%)

*Based on an RDI of 2000 calories (08 Jun 21)

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