Алика~'s Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 513 Cals (Fat: 22.01g, Protein: 44.53g, Carbs: 34.01g)
Monthly Total: Exercise: 0 Cals   Food: 3077 Cals (Fat: 132.06g, Protein: 267.19g, Carbs: 204.05g)

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Daily Average Calorie Info

27%
of RDI*
(513 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (39%)
 
Protein (35%)
*Based on an RDI of 1900 calories (22 Jan 24)
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