zazdravnih191's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 608 Cals (Fat: 19.22g, Protein: 47.34g, Carbs: 62.02g)
Monthly Total: Exercise: 0 Cals   Food: 7298 Cals (Fat: 230.64g, Protein: 568.04g, Carbs: 744.19g)

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Daily Average Calorie Info

34%
of RDI*
(608 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (28%)
 
Protein (31%)
*Based on an RDI of 1800 calories (27 Apr 24)
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