natalyab2408's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1315 Cals (Fat: 51.39g, Protein: 139.12g, Carbs: 72.73g)
Monthly Total: Exercise: 0 Cals   Food: 40750 Cals (Fat: 1593.16g, Protein: 4312.85g, Carbs: 2254.52g)

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Daily Average Calorie Info

82%
of RDI*
(1315 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (35%)
 
Protein (42%)
*Based on an RDI of 1600 calories (12 Sep 24)
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