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Anastasia1997.75's Diet Calendar - August 2024

Anastasia1997.75's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 941 Cals	(Fat: 57.57g, Protein: 36.96g, Carbs: 61.41g)
Monthly Total:	Exercise: 0 Cals		Food: 17879 Cals	(Fat: 1093.86g, Protein: 702.15g, Carbs: 1166.75g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 1228* -	2 1419* -	3 983* -	4 1414* -
5 1427* -	6 1197* -	7 1398* -	8 837* -	9 1214* -	10 244* -	11 299* -
12 - -	13 400* -	14 1502* -	15 - -	16 614* -	17 362* -	18 - -
19 - -	20 - -	21 986* -	22 601* -	23 1268* -	24 - -	25 - -
26 486* -	27 - -	28 - -	29 - -	30 - -	31 - -

September 24 >>

<< July 24

Daily Average Calorie Info

52%

of RDI*

(941 cal)

52% RDI

Calorie Breakdown:

Carbohydrate (27%)

Fat (57%)

Protein (16%)

*Based on an RDI of 1800 calories (17 Feb 22)

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