Altirius's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 953 Cals (Fat: 41.62g, Protein: 46.55g, Carbs: 96.90g)
Monthly Total: Exercise: 0 Cals   Food: 12385 Cals (Fat: 541.07g, Protein: 605.20g, Carbs: 1259.68g)

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Daily Average Calorie Info

64%
of RDI*
(953 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
*Based on an RDI of 1500 calories (09 Nov 23)
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