olly2407's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1282 Cals (Fat: 61.17g, Protein: 66.31g, Carbs: 117.67g)
Monthly Total: Exercise: 0 Cals   Food: 6412 Cals (Fat: 305.85g, Protein: 331.53g, Carbs: 588.37g)

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Daily Average Calorie Info

75%
of RDI*
(1282 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
*Based on an RDI of 1700 calories (16 Aug 24)
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