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keskediolsaydim's Diet Calendar - August 2024

keskediolsaydim's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1012 Cals	(Fat: 46.00g, Protein: 40.94g, Carbs: 114.25g)
Monthly Total:	Exercise: 0 Cals		Food: 12141 Cals	(Fat: 551.99g, Protein: 491.23g, Carbs: 1371.01g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 1499* -	2 2433* -	3 - -	4 - -
5 990* -	6 1568* -	7 - -	8 - -	9 - -	10 448* -	11 - -
12 - -	13 - -	14 233* -	15 - -	16 - -	17 - -	18 947* -
19 887* -	20 - -	21 585* -	22 - -	23 - -	24 - -	25 - -
26 - -	27 787* -	28 1703* -	29 61* -	30 - -	31 - -

September 24 >>

<< July 24

Daily Average Calorie Info

92%

of RDI*

(1012 cal)

92% RDI

Calorie Breakdown:

Carbohydrate (44%)

Fat (40%)

Protein (16%)

*Based on an RDI of 1100 calories (16 Aug 23)

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