LjanaS's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1459 Cals (Fat: 45.25g, Protein: 92.68g, Carbs: 167.80g)
Monthly Total: Exercise: 0 Cals   Food: 24795 Cals (Fat: 769.32g, Protein: 1575.61g, Carbs: 2852.54g)

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Daily Average Calorie Info

96%
of RDI*
(1459 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (28%)
 
Protein (26%)
*Based on an RDI of 1520 calories (01 Apr 24)
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