ruthcoelhoss's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 968 Cals (Fat: 36.27g, Protein: 58.19g, Carbs: 102.07g)
Monthly Total: Exercise: 0 Cals   Food: 10653 Cals (Fat: 398.92g, Protein: 640.14g, Carbs: 1122.73g)

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Daily Average Calorie Info

62%
of RDI*
(968 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (34%)
 
Protein (24%)
*Based on an RDI of 1551 calories (07 Dec 23)
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