elenapat's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 798 Cals (Fat: 17.39g, Protein: 64.81g, Carbs: 96.26g)
Monthly Total: Exercise: 0 Cals   Food: 19942 Cals (Fat: 434.78g, Protein: 1620.26g, Carbs: 2406.53g)

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Daily Average Calorie Info

80%
of RDI*
(798 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (20%)
 
Protein (32%)
*Based on an RDI of 1000 calories (16 Sep 24)
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