Gembooooo's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1120 Cals (Fat: 28.50g, Protein: 84.88g, Carbs: 129.84g)
Monthly Total: Exercise: 0 Cals   Food: 19033 Cals (Fat: 484.42g, Protein: 1442.97g, Carbs: 2207.24g)

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Daily Average Calorie Info

71%
of RDI*
(1120 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (23%)
 
Protein (30%)
*Based on an RDI of 1587 calories (14 Aug 24)
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