zamalo's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1204 Cals (Fat: 43.36g, Protein: 60.94g, Carbs: 123.66g)
Monthly Total: Exercise: 0 Cals   Food: 16850 Cals (Fat: 607.09g, Protein: 853.18g, Carbs: 1731.23g)

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Daily Average Calorie Info

86%
of RDI*
(1204 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (35%)
 
Protein (22%)
*Based on an RDI of 1400 calories (04 Sep 24)
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