Tina_____'s Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1487 Cals (Fat: 58.65g, Protein: 93.39g, Carbs: 149.16g)
Monthly Total: Exercise: 0 Cals   Food: 44601 Cals (Fat: 1759.47g, Protein: 2801.84g, Carbs: 4474.86g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21
-
-
22 23 24 25
26 27 28 29 30 31  

Daily Average Calorie Info

103%
of RDI*
(1487 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
*Based on an RDI of 1450 calories (31 Oct 22)
Get the app
    
© 2024 FatSecret. All rights reserved.