yul_iul's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1663 Cals (Fat: 54.07g, Protein: 110.17g, Carbs: 181.11g)
Monthly Total: Exercise: 0 Cals   Food: 51541 Cals (Fat: 1676.09g, Protein: 3415.37g, Carbs: 5614.46g)

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Daily Average Calorie Info

101%
of RDI*
(1663 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (29%)
 
Protein (27%)
*Based on an RDI of 1650 calories (07 Sep 24)
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