Julia_vv's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1018 Cals (Fat: 44.20g, Protein: 67.25g, Carbs: 87.92g)
Monthly Total: Exercise: 0 Cals   Food: 6105 Cals (Fat: 265.17g, Protein: 403.48g, Carbs: 527.55g)

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Daily Average Calorie Info

53%
of RDI*
(1018 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
*Based on an RDI of 1906 calories (28 Jan 24)
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