FFS82's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1276 Cals (Fat: 62.03g, Protein: 94.23g, Carbs: 82.04g)
Monthly Total: Exercise: 0 Cals   Food: 14036 Cals (Fat: 682.31g, Protein: 1036.57g, Carbs: 902.49g)

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Daily Average Calorie Info

98%
of RDI*
(1276 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (44%)
 
Protein (30%)
*Based on an RDI of 1300 calories (12 Aug 24)
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