Kriste-li's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1532 Cals (Fat: 71.81g, Protein: 75.29g, Carbs: 163.22g)
Monthly Total: Exercise: 0 Cals   Food: 7660 Cals (Fat: 359.04g, Protein: 376.44g, Carbs: 816.09g)

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Daily Average Calorie Info

81%
of RDI*
(1532 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
*Based on an RDI of 1900 calories (23 Oct 23)
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