Verb77's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2032 Cals (Fat: 90.57g, Protein: 123.53g, Carbs: 171.98g)
Monthly Total: Exercise: 0 Cals   Food: 16260 Cals (Fat: 724.59g, Protein: 988.22g, Carbs: 1375.83g)

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Daily Average Calorie Info

80%
of RDI*
(2032 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (41%)
 
Protein (25%)
*Based on an RDI of 2526 calories (01 May 23)
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