Sarac2040's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1654 Cals (Fat: 42.51g, Protein: 130.53g, Carbs: 188.02g)
Monthly Total: Exercise: 0 Cals   Food: 51288 Cals (Fat: 1317.93g, Protein: 4046.57g, Carbs: 5828.77g)

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Daily Average Calorie Info

100%
of RDI*
(1654 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (23%)
 
Protein (32%)
*Based on an RDI of 1650 calories (11 Aug 24)
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