assol300's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1007 Cals (Fat: 39.39g, Protein: 52.14g, Carbs: 109.58g)
Monthly Total: Exercise: 0 Cals   Food: 26178 Cals (Fat: 1024.20g, Protein: 1355.73g, Carbs: 2849.01g)

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Daily Average Calorie Info

56%
of RDI*
(1007 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (35%)
 
Protein (21%)
*Based on an RDI of 1800 calories (07 Jul 24)
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