냥토피아's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 719 Cals (Fat: 49.91g, Protein: 46.45g, Carbs: 15.07g)
Monthly Total: Exercise: 0 Cals   Food: 12934 Cals (Fat: 898.43g, Protein: 836.09g, Carbs: 271.32g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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23 24 25
26 27 28 29
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30 31
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Daily Average Calorie Info

72%
of RDI*
(719 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (65%)
 
Protein (27%)
*Based on an RDI of 1000 calories (26 Jul 20)
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