Tati_lian's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1437 Cals (Fat: 53.35g, Protein: 97.68g, Carbs: 146.17g)
Monthly Total: Exercise: 0 Cals   Food: 25866 Cals (Fat: 960.35g, Protein: 1758.21g, Carbs: 2631.11g)

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Daily Average Calorie Info

96%
of RDI*
(1437 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (33%)
 
Protein (27%)
*Based on an RDI of 1500 calories (01 Aug 24)
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