cintiarowain's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1315 Cals (Fat: 41.49g, Protein: 64.94g, Carbs: 176.54g)
Monthly Total: Exercise: 0 Cals   Food: 3944 Cals (Fat: 124.48g, Protein: 194.83g, Carbs: 529.63g)

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Daily Average Calorie Info

66%
of RDI*
(1315 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (28%)
 
Protein (19%)
*Based on an RDI of 2000 calories (07 Nov 22)
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