tashashe's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 757 Cals (Fat: 29.44g, Protein: 28.05g, Carbs: 95.06g)
Monthly Total: Exercise: 0 Cals   Food: 1514 Cals (Fat: 58.87g, Protein: 56.10g, Carbs: 190.11g)

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Daily Average Calorie Info

45%
of RDI*
(757 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
*Based on an RDI of 1700 calories (14 Apr 20)
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