tita.novita's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 826 Cals (Fat: 29.75g, Protein: 75.66g, Carbs: 61.01g)
Monthly Total: Exercise: 0 Cals   Food: 9908 Cals (Fat: 357.04g, Protein: 907.93g, Carbs: 732.15g)

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26 27
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31
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Daily Average Calorie Info

75%
of RDI*
(826 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (33%)
 
Protein (37%)
*Based on an RDI of 1100 calories (08 Aug 24)
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