poliuysal's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1571 Cals (Fat: 63.24g, Protein: 95.40g, Carbs: 153.69g)
Monthly Total: Exercise: 0 Cals   Food: 47136 Cals (Fat: 1897.07g, Protein: 2862.07g, Carbs: 4610.80g)

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Daily Average Calorie Info

87%
of RDI*
(1571 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
*Based on an RDI of 1800 calories (13 May 24)
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