Widi Slasie's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1420 Cals (Fat: 55.27g, Protein: 49.00g, Carbs: 191.35g)
Monthly Total: Exercise: 0 Cals   Food: 44020 Cals (Fat: 1713.25g, Protein: 1518.92g, Carbs: 5931.77g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Daily Average Calorie Info

109%
of RDI*
(1420 cal)
109% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (34%)
 
Protein (13%)
*Based on an RDI of 1300 calories (21 Jun 22)
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