Harsa90's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2158 Cals (Fat: 88.08g, Protein: 125.98g, Carbs: 211.20g)
Monthly Total: Exercise: 0 Cals   Food: 66907 Cals (Fat: 2730.56g, Protein: 3905.37g, Carbs: 6547.12g)

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Daily Average Calorie Info

94%
of RDI*
(2158 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (37%)
 
Protein (24%)
*Based on an RDI of 2300 calories (12 Apr 24)
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