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Maimunahharahap
Diet Calendar
August 2024

Maimunahharahap's Diet Calendar - August 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1543 Cals (Fat: 52.89g, Protein: 80.03g, Carbs: 186.57g)
Monthly Total: Exercise: 0 Cals   Food: 12342 Cals (Fat: 423.14g, Protein: 640.24g, Carbs: 1492.54g)

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Daily Average Calorie Info

110%
of RDI*
(1543 cal)
110% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
*Based on an RDI of 1399 calories (10 Jun 24)
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