AnnPolunina's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1686 Cals (Fat: 56.70g, Protein: 102.34g, Carbs: 194.73g)
Monthly Total: Exercise: 0 Cals   Food: 3373 Cals (Fat: 113.40g, Protein: 204.69g, Carbs: 389.46g)

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Daily Average Calorie Info

111%
of RDI*
(1686 cal)
111% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (30%)
 
Protein (24%)
*Based on an RDI of 1521 calories (28 Feb 24)
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