Arlette1303's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 398 Cals (Fat: 12.38g, Protein: 22.12g, Carbs: 52.24g)
Monthly Total: Exercise: 0 Cals   Food: 2789 Cals (Fat: 86.69g, Protein: 154.83g, Carbs: 365.65g)

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Daily Average Calorie Info

27%
of RDI*
(398 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (27%)
 
Protein (22%)
*Based on an RDI of 1500 calories (17 Mar 19)
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